What?
|
The Bradley® Method is a simple, common-sense approach to natural childbirth which includes a coach as well as the mother. |
| Where? |
Classes meet at Love
the Belly in Silverlake. Go to www.lovethebelly.com
to register for classes and to learn more about their services. |
| When? |
I teach a series of classes, meeting weekly for approximately 2 1/4 hours each night. Couples should begin the course in the 6th or 7th month of pregnancy.
Private classes are also available. Please e-mail me any inquiries. |
| Why? |
Learn what you need to know to have a healthy baby and a safe and joyful birth! |
| The class covers: |
PREGNANCY
|
Good nutrition during pregnancy
Avoiding harmful substances during pregnancy
Exercises for health and comfort |
LABOR AND
CHILDBIRTH |
Effective Coaching
Relaxation Techniques
Vaginal Exams
Benefits and risks of and options for pain medication
Hiring a doula or professional labor support person
Stages of labor
Communicating with your medical team
How to avoid episiotomy and cesarean section
Routine procedures and interventions
When to go to your birth place
Birth Videos
Birth Plans |
AFTER BIRTH
|
Breastfeeding
Newborn Care
Post-partum Care
Sibling Training
|
BIRTH STORIES from my students including unmedicated, medicated and
c-section outcomes
FIRST HAND EXPERIENCES shared by my husband lend a father's perspective
For more information or to register for classes, please call me at
(323) 782-0548 or email natalie@naturalbirth.org
|
